This is my absolute favorite salad and I really wanted to share this with you. Ing: 16 oz bag of spring mix Half of a red bell pepper cubed 8 oz of mini sweet peppers cut up 8 oz sugar snap peas cut in the middle 8 oz cherry tomatoes 1 large English cucumbers cubed […]
Easy delicious, and super crunchy salad that is very easy to make and is a sure crowd pleaser Ing: 1 to 2 large lettuce heads that are cut in long thin strips 1/4 red cabbage cut in long thin strips to add color Dressing Ing: 1/4 cup olive oil 1/2 cup vinegar 6 tbsp soy […]
This is a great and power punched salad that is full of fiber, iron, vitamins and a lot of minerals Ing: 3 cups cooked quinoa 1/2 red bell pepper chopped 12 green bell pepper chopped 1 bunch spring onions chopped 1 cup coleslaw or shredded cabbage 1 cup quartered pichuberries or gooseberries 1 large english […]
This is a very sophisticated looking salad using endives, it is crispy and super delicious salad that is going to shock your guest. Ing: 3 to 4 endives cleaned and taken apart 3/4th cup matchstick carrots 1 bunch of spring onions chopped 1 small mango cubed half red bell pepper cubed in very small pieces […]
A delicious soup made with sweet purple potatoes that can be served cold or hot! Ing: 1 1/2 tbsp of olive oil 2 tbsp fresh chopped ginger 2 stalks of celery chopped 1 leek (white part) chopped 1 very large sweet potato peeled and chopped 1 orange large sweet potato peeled and chopped 1 med […]
A delicious and crunchy salad using red spinach and bean sprouts! Dressing Ing: 1 cup orange juice 1/3 cup olive oil 2 tbsp soy sauce sriracha per your taste 2 tbsp sweet chili sauce 1 tbsp rice vinegar 1 tbsp black and white sesame seeds do a taste test and make sure you adjust it […]
A quick salad to put together that not only is super delicious but crunchy, satisfying and healthy! Ing: 3 cups coleslaw or thinly sliced cabbage 1 cup matchstick carrots 1 med sized orange bell pepper diced 1 can red kidney beans 1 can sweet corn 1 small mango diced 1/4 cup caesar salad 14 cup […]
This is a great side dish to any meat dish, brings out the wonderful fresh taste of summer! Ing: 1 peach (cut and cubed) 1 Nectarine (cut and cubed) 1 Mango (cut and cubed) 1 half of a lime (juiced) several fresh mint leaves (chopped) couple leaves of fresh lemon basil (chopped) cajun seasoning (per […]
A super healthy and a great comfort soup that not only tastes great but is very easy to make. A great soup to make on a cold day….., Ing: 11/2 cups of green mung dal (soaked) 1 cup chopped onions (preferably in really small pieces) 2 potatoes peeled and cubed in 1 inch cubes 1 […]
Homemade delicious salsa made with fresh ingredients with loads of flavor and without the preservatives and sodium Ing: 5 large tomatoes chopped 4 large fresh limes (including the zest) 1 peppers of your choice 1 small sweet onion chopped 2 tbsp fresh cilantro chopped salt per your taste 4 baby cucumbers for garnishing Method: In […]