Purple Sweet Potatoes

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A quick tutorial on purple sweet potatoes Enjoy! For more information please visit http://healthyeating.sfgate.com/purple-potatoes-nutrition-2182.html All information below are from the website above! Health Benefits All potatoes are naturally high in potassium, which helps regulate blood pressure. But the extra antioxidants in purple potatoes make them even more effective than other potato varieties. A study conducted […]